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Simple Double Berry Smoothie

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For a yummy snack after the Fourth of July craziness, I chose to make a Simple Double Berry Smoothie. The point of it was to satisfy my hungry stomach, make something that is very easy but healthy, and have a tasty snack. And my mom loved it!

After you drink the smoothie, you’ll need to brush your teeth again. My teeth looked kinda gross after I drank it (from all of those fresh berry seeds)!

I like smoothies better with regular milk because Almond Milk tastes odd to me, but if you are watching your calories (or can’t have dairy) you should use Almond Milk.

Say Cheese or Dad will pinch you!

I would suggest putting a lot of honey in the smoothie so that it’s sweet. With unsweetened Almond Milk, I put a TON of honey in it.

Again, I think smoothies are much better with regular milk. But it’s all up to you to choose between the two different milks.  Which one do you prefer? Almond Milk or regular milk?  Do you have any other secret ingredients for a good smoothie??

And even a kid can make it… Like Me!

Simple Double Berry Smoothie

Simple Double Berry Smoothie

RecipeBoy.com
Quick. Easy. Delicious.
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Prep Time 10 minutes
Total Time 10 minutes
Course Beverage
Cuisine American
Servings 2 smoothies
Calories 145 kcal

Ingredients
  

  • 4 cups ice
  • 1½ cups vanilla almond milk (sweetened or unsweetened) or regular milk
  • ¾ cup raspberries
  • ¾ cup blueberries
  • 2 tablespoons honey (more or less, depending on desired sweetness)

Instructions
 

  • Put all ingredients into a blender and blend. That's it! Taste and add more honey, if desired. Divide the mixture between two tall glasses and enjoy!

Notes

TIP! Try using other combinations of berries too.

Nutrition

Serving: 1smoothieCalories: 145kcalCarbohydrates: 31gProtein: 2gFat: 3gSaturated Fat: 0.03gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 269mgPotassium: 122mgFiber: 5gSugar: 25gVitamin A: 45IUVitamin C: 17mgCalcium: 255mgIron: 1mg
Keyword almond milk, blueberries, raspberries, smoothie
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Recipe Rating




adriano

Sunday 12th of August 2012

bellissimo blog > very good !!! saluti to MILANO-ITALY CIAO

nikki

Tuesday 31st of July 2012

I prefer almond milk but regular milk works, too. I also agree with the above poster that it needs a banana. A very ripe one!

I like to use frozen berries and omit the ice. And add a tablespoon of ground flaxseed.

ERIKA

Friday 13th of July 2012

Looks really yummy. I Love smoothies. I also love Blue Diamond chocolate almond milk,really cold. sweetened.Watching calories but that item I just havent tried unsweetened yet. Hope your have a fun summer Brooks.

roberto

Friday 13th of July 2012

this smoothie is very similiar to others ive seen except that the other one includes ice cream instead of ice still looks good though

Lynna

Friday 13th of July 2012

I like make smoothies with regular milk! Aha, since I'm not lactose intolerant or anything, milk is what I go for.