Homemade Gatorade
Easy recipe for your favorite sport drink!
Ingredients
- 8 cups water (2 quarts)
- One .13-ounce envelope Kool-Aid (any flavor)
- 1/4 cup freshly squeezed lime, lemon or orange juice
- 1/2 cup agave syrup (can use honey in its place)
- 1/4 teaspoon "light" salt (available at any market)
- 1/4 teaspoon sea salt
Instructions
- Stir all ingredients together in a large pitcher. Then pour the Gatorade into water bottles and refrigerate until you are ready to enjoy some homemade Gatorade!
Notes
Nutritional information per serving using orange juice and agave syrup (5 servings in the recipe):
- 74 calories
- 18g carbs
- 1g protein
- 1g fat
- 176 mg. sodium
- 95mg potassium
- 16g sugar
Tried this recipe?Let us know how it was!